Pumpkin Pie

Chia seeds are very nutritious, being very high in protein, healthy fats, calcium and fibre. They are also very high in antioxidants, which are great for anti-aging, and Omega-3 fatty acids, which reduce cardiovascular disease risks. Moreover, one thing I love about chia pudding is that it’s very customisable and you can add the toppings you prefer to make your breakfast a little more exciting.

“It turns out that tahini actually tastes really good — and especially in these cookies, which are something like a nuttier version of a sugar cookie. They're soft and chewy — they’re great when you don’t want a super-sweet dessert and are versatile enough that you can eat them any time of day!”