A great substitute for scrambled eggs that everyone can enjoy, meet our Tofu Scramble, submitted by Oliver DeMarea

Chia seeds are very nutritious, being very high in protein, healthy fats, calcium and fibre. They are also very high in antioxidants, which are great for anti-aging, and Omega-3 fatty acids, which reduce cardiovascular disease risks. Moreover, one thing I love about chia pudding is that it’s very customisable and you can add the toppings you prefer to make your breakfast a little more exciting.

 Who doesn't love easy, affordable, and delicious meals? The Chicken & Stuffing Casserole is one of those meals that many remember eating a lot as a child. Favorite childhood meals instantly become comfort food!

“It turns out that tahini actually tastes really good — and especially in these cookies, which are something like a nuttier version of a sugar cookie. They're soft and chewy — they’re great when you don’t want a super-sweet dessert and are versatile enough that you can eat them any time of day!”

Mango lassi is a mango-flavored yogurt drink that comes from India and is one of our dad’s favorite drinks. We love these popsicles because they’re easy to make, healthy, colorful and so, so delicious.